
Frozen vs Fresh - A Question of Nutrition
Frozen vegetables are undeniably handy – they are relatively inexpensive, require minimal preparation, last for ages in the freezer, and can be prepared in minutes. Often added to a meal as a guilty afterthought, frozen vegetables help to ease the conscience of a working mom or busy singleton. Any form of vegetables would be better than no vegetables at all, but are we sacrificing
nutrition for the sake of convenience...
nutrition for the sake of convenience...